how to avoid procrastination essay
When loaded with assignments, it’s easy to overwork yourself. Plus, our brains can really only handle so much information and focus at a time! So. how long should you study for? Everyone is different, but most experts agree on a range of 50 to 90 minutes. Set a timer for a block of focused studying or work to prevent yourself from burning out.
You may have to experiment to find your “sweet spot” for the length of time you spend studying. According to the Atlantic, the formula for perfect productivity is to work for 52 minutes and break for 17.
These quality-of-life questions remind us of Thomas Carlyle’s antiprocrastination exhortation in Sartor Resartus (“The Tailor Retailored”). Carlyle proclaims the importance of what he learned from Professor Teufelsdrӧckh about not waiting too long on the most important life choices and actions:
It seems to us that the more we understand procrastination and think it through with our students, the more we can help them build lifelong habits that allow them to be successful in our writing classes. Indeed, antiprocrastination habits can also help students manage the many competing priorities in their busy schedules as well as help us all remember what’s really important in life.
The following tips will help you to stop procrastinating.
- Rewarding yourself.
- Assigning someone to check on you.
- Evaluate the cost of time to your master.
- Evaluate your to-do list honestly and rate yourself.
- Identify the negative consequences of failing to accomplish an important task. This will push you to doing it.
- Identify some time management tips, adopt and follow them as they were indented for you.
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Most procrastinators don’t work at all – it is mainly because whenever they try to work, they realize that the assignment is too large to complete in the specified time. They start to think about everything else but the assignment. The best way to overcome this issue is by doing your project in chunks. It means you have to divide your assignment in small sections and take one section at a time.
There are other reasons a person may procrastinate. Sometimes, a person may be too much of a perfectionist. This distracts them from other tasks. And then there are other reasons like laziness, low energy levels, easy distractions, etc.
As we will see in this procrastination essay, this is not a rare phenomenon. Almost everyone is guilty of it at some point in their lives. So we ask ourselves this question – why do people procrastinate even when they are so busy most of the time? We live in the 21st century, where time is our most precious commodity. And yet, we waste this precious resource procrastinating our time away.